Prova il Hyper Pro senza rischi con la nostra politica di reso di 30 giorni. Resi gratuiti, anche se lo hai già assemblato e utilizzato. Con un tasso di restituzione inferiore allo 0,2 %, siamo sicuri che ti piacerà.
PUNTI SALIENTI
Perché lo amerai
Caratteristiche progettate per ogni atleta, ovunque ti alleni.
RECENSIONI
Cosa dicono le persone
Scopri di cosa parla tutto questo entusiasmo.
BIBLIOTECA DI ALLENAMENTI
Freak Athlete Zone
Allenamenti per aiutarti a raggiungere i tuoi obiettivi con il Hyper Pro.
Disponibile nell'inverno 2024.
Back extension a 45°
intermediate
Bodyweight
Low Back
Back extension a 90°
intermediate
Bodyweight
Low Back
Bicep curl
beginner
Light Weight + High Reps
Biceps
Split squat bulgaro
intermediate
Weighted
Quads
Copenhagen plank
beginner
Assisted
Adductors
Couch stretch
intermediate
Quads
Facepull
beginner
Light Weight + High Reps
Upper Back
Addominali GHD
advanced
Full
Core
Glute ham raise
beginner
Incline
Hamstrings
Leg curl
beginner
Light Weight + High Reps
Hamstrings
Hip Thrust
intermediate
Weighted
Quads
Incline pigeon
intermediate
Hips
Leg extension
beginner
Lighter Weight
Quads
Leg raise
intermediate
Core
Nordic curl
beginner
45° Incline
Hamstrings
Pullover
beginner
Bodyweight
Chest, Upper Back
Obliqui alla panca
advanced
Weighted
Low Back
Reverse hyper
intermediate
Low Back
Reverse nordic
beginner
20° Incline
Quads
Torsione russa
intermediate
Decline
Core
Seated Row
beginner
No weight
Upper Back
Addominali
intermediate
Decline
Core
Skull crusher
beginner
Light Weight + High Reps
Triceps
Rematore
beginner
Light Weight + High Reps
Upper Back
Alzata posteriore
beginner
Bodyweight + High Reps
Upper Back
Taglialegna
beginner
No weight - High Reps
Obliques, Abs
Back extension a 45°
intermediate
Bodyweight
Low Back
Back extension a 90°
intermediate
Bodyweight
Low Back
Bicep curl
beginner
Light Weight + High Reps
Biceps
Split squat bulgaro
intermediate
Weighted
Quads
Copenhagen plank
beginner
Assisted
Adductors
Couch stretch
intermediate
Quads
Facepull
beginner
Light Weight + High Reps
Upper Back
Addominali GHD
advanced
Full
Core
Glute ham raise
beginner
Incline
Hamstrings
Leg curl
beginner
Light Weight + High Reps
Hamstrings
Hip Thrust
intermediate
Weighted
Quads
Incline pigeon
intermediate
Hips
Leg extension
beginner
Lighter Weight
Quads
Leg raise
intermediate
Core
Nordic curl
beginner
45° Incline
Hamstrings
Pullover
beginner
Bodyweight
Chest, Upper Back
Obliqui alla panca
advanced
Weighted
Low Back
Reverse hyper
intermediate
Low Back
Reverse nordic
beginner
20° Incline
Quads
Torsione russa
intermediate
Decline
Core
Seated Row
beginner
No weight
Upper Back
Addominali
intermediate
Decline
Core
Skull crusher
beginner
Light Weight + High Reps
Triceps
Rematore
beginner
Light Weight + High Reps
Upper Back
Alzata posteriore
beginner
Bodyweight + High Reps
Upper Back
Taglialegna
beginner
No weight - High Reps
Obliques, Abs
Back extension a 45°
intermediate
Bodyweight
Low Back
Back extension a 90°
intermediate
Bodyweight
Low Back
Bicep curl
beginner
Light Weight + High Reps
Biceps
Split squat bulgaro
intermediate
Weighted
Quads
Copenhagen plank
beginner
Assisted
Adductors
Couch stretch
intermediate
Quads
Facepull
beginner
Light Weight + High Reps
Upper Back
Addominali GHD
advanced
Full
Core
Glute ham raise
beginner
Incline
Hamstrings
Leg curl
beginner
Light Weight + High Reps
Hamstrings
Hip Thrust
intermediate
Weighted
Quads
Incline pigeon
intermediate
Hips
Leg extension
beginner
Lighter Weight
Quads
Leg raise
intermediate
Core
Nordic curl
beginner
45° Incline
Hamstrings
Pullover
beginner
Bodyweight
Chest, Upper Back
Obliqui alla panca
advanced
Weighted
Low Back
Reverse hyper
intermediate
Low Back
Reverse nordic
beginner
20° Incline
Quads
Torsione russa
intermediate
Decline
Core
Seated Row
beginner
No weight
Upper Back
Addominali
intermediate
Decline
Core
Skull crusher
beginner
Light Weight + High Reps
Triceps
Rematore
beginner
Light Weight + High Reps
Upper Back
Alzata posteriore
beginner
Bodyweight + High Reps
Upper Back
Taglialegna
beginner
No weight - High Reps
Obliques, Abs
Back extension a 45°
intermediate
Bodyweight
Low Back
Back extension a 90°
intermediate
Bodyweight
Low Back
Bicep curl
beginner
Light Weight + High Reps
Biceps
Split squat bulgaro
intermediate
Weighted
Quads
Copenhagen plank
beginner
Assisted
Adductors
Couch stretch
intermediate
Quads
Facepull
beginner
Light Weight + High Reps
Upper Back
Addominali GHD
advanced
Full
Core
Glute ham raise
beginner
Incline
Hamstrings
Leg curl
beginner
Light Weight + High Reps
Hamstrings
Hip Thrust
intermediate
Weighted
Quads
Incline pigeon
intermediate
Hips
Leg extension
beginner
Lighter Weight
Quads
Leg raise
intermediate
Core
Nordic curl
beginner
45° Incline
Hamstrings
Pullover
beginner
Bodyweight
Chest, Upper Back
Obliqui alla panca
advanced
Weighted
Low Back
Reverse hyper
intermediate
Low Back
Reverse nordic
beginner
20° Incline
Quads
Torsione russa
intermediate
Decline
Core
Seated Row
beginner
No weight
Upper Back