Getting Started
Everything you need to know to start using your Freak Athlete equipment.
STEP 1
Assemble & Use
For safety and stability, please make sure to review instructions carefully for each product.
STEP 2
Start Training
See what's possible with the Hyper in our growing library of movements and workouts.
45° Back Extension
Low Back
90° Back Extension
Low Back
Bicep Curl
Biceps
Bulgarian Split Squat
Quads
Calf Stretch
Calves
Couch Stretch
Quads
Elephant Walk
Hamstrings
External Rotator
Shoulders
Facepull
Upper Back
GHD Sit-Up
Low Back
Glute Ham Raise
Glutes
Hamstring Curl
Hamstrings
Hip Thrust
Glutes
Incline Pigeon
Hips
KOT Squat
Quads
Leg Extension
Quads
Leg Raise
Core
Nordic Curl
Hamstrings
Pullover
Chest
